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Jarkko Nieminen Estonia tennis camp

Jarkko Nieminen, Federico Ricci and Steve Host, 25.-29.6.2018, Kuressaare, Estonia

Learn from Jarkko Nieminen!

While many tennis camps teach the fundamentals very well, we go beyond them to teach you how to hit like a pro, and how to win. Build confidence in your tennis strengths, and develop game strategies to defeat your opponents by going through Jarkko’s own drills and best practices.

Our 10 sessions focus on what’s most important to help you improve and see immediate results on the court.

The unique training system is based on the experience of Jarkko Nieminen, Federico Rizzi and Steven ‘Steve’ Host throughout Jarkko’s many years on the ATP circuit, including the personal values that have been key to his many achievements.

Our highly experienced coaches are committed to improving each player. We aim to give you immediate results, as well as enhance your potential long-term by responding to your individual needs while pushing you to the limit.

Who is the target audience?

Intermediate tennis players and enthusiasts who want a better understanding of the game.

In terms of requirement of level, we would request the following:

  • At least 5 years of recreational tennis experience (twice a month or more)
  • At least 3 years of intense tennis experience (twice per week)

Trainings take place from Monday to Friday

Monday: Day 1

Session 1

  • 10.00 Welcome! – Jarkko to introduce himself and coaches.
  • 10.15 Physical warm up – Warm up like the pros.
  • 10.30 Tennis warm up. Coaches to see levels and create groups.
  • 10.45
    • Federico Court 1 – Forehand drill.
    • Steve Host Court 2 – Backhand drill.
    • Jarkko Courts 3-6 Groundstroke games.
  • Players will rotate every 15 min and go to each court to get the full training experience and meet all coaches. This will take approx. 110 mins, with a couple of water breaks in between.
  • 12.45 Serves on all courts.
  • 13.00 End of session 1.

Session 2

  • 16.00 Warm up, Physical and tennis. Serve to be warmed up as well.
  • 16.40 Coaches will pick one theme to work on during match play sessions. Coaches to play in if needed. Rotation of players based on games and success.
  • 17.45 Cool down and stretch.
  • 18.00 End of session 2 and Day 1.

Tuesday: Day 2

Session 3

  • 10.00 Physical warm up – Warm up like the pros.
  • 10.15 Tennis warm up.
  • 10.30
    • Federico Court 1 – Approach/short ball drill.
    • Steve Court 2 – Volley drill.
    • Jarkko Courts 3-6 Live ball drills that promote getting to the net.
    • Players will rotate every 15 min and go to each court to get the full training experience and meet all coaches. This will take approx. 110 mins, with a couple of water breaks in between.
  • 12.45 Serves on all courts.
  • 13.00 End of session 3.

Session 4

  • 16.00 Warm up, Physical and tennis. Serve to be warmed up as well.
  • 16.30 Coaches will pick one theme to work on during match play sessions. Coaches to play in if needed. Rotation of players based on games and success.
  • 17.15 Footwork drills, Train like the pros!!
  • 17.45 Cool down and stretch.
  • 18.00 End of session 4 and Day 2.

Wednesday: Day 3

Session 5

  • 10.00 Physical warm up – Warm up like the pros.
  • 10.15 Tennis warm up.
  • 10.30 Serves on all courts.
  • 10.45
    • Federico Court 1 – Serving drill, targets, accuracy drill.
    • Steve Court 2 – Serve and Return drill.
    • Jarkko Courts 3-6 Live drills that focus on using the serve and return.
  • Players will rotate every 15 min and go to each court to get the full training experience and meet all coaches. This will take approx. 110 mins, with a couple of water breaks in between.
  • 13.00 End of session 5.

Session 6

  • 16.00 Warm up, Physical and tennis. Serve to be warmed up as well.
  • 16.30 Coaches will pick one theme to work on during match play sessions. Coaches to play in if needed. Rotation of players based on games and success.
  • 17.30 Prehab drills, foam rolling etc.
  • 18.00 End of session 6 and Day 3.

Thursday: Day 4

Session 7

  • 10.00 Physical warm up – Warm up like the pros.
  • 10.15 Tennis warm up.
  • 10.30 Serves on all courts.
  • 10.45 Let’s talk tactics
    • Each pro takes 2 courts and we each have a theme.
    • Serve & Volley, aggressive baseliner, counterpuncher etc.
    • We talk benefits and weaknesses of our theme and set up live ball drills/games.
    • We play games between our 2 courts that each coach has and then rotate every 30-40 mins. Water breaks as needed.
  • 13.00 End of session 7.

Session 8

  • 16.00 Warm up, Physical and tennis. Serve to be warmed up as well.
  • 16.30 Coaches will pick one theme to work on during match play sessions. Coaches to play in if needed. Rotation of players based on games and success.
  • 17.45 Cool down and stretch.
  • 18.00 End of session 8 and Day 4.

Friday: Day 5

Session 9

  • 10.00 Physical warm up – Warm up like the pros.
  • 10.15 Tennis warm up.
  • 10.30 Serves on all courts.
  • 10.45 Round robin tournament. Players will rotate partners after each 20-minute timed match. Pros to play in if needed.
  • 13.00 End of session 9.

Session 10

  • 16.00 Warm up, Physical and tennis. Serve to be warmed up as well.
  • 16.30 Round Robin tournament continued.
  • 18.00 End of session 10 and Day 4 and Camp.

DETAILS

Time: from Monday 25th of June to 29th of June, Nb! Sunday 24th is travelling day from Helsinki and Saturday 30th is travelling day from Kuressaare back to Helsinki

Course fee: 1 140 Eur (include 20% VAT)

Place: brand-new Kuressaare tennis center, address Staadioni 1, Kuressaare, more information from homepage…

Trainers/Coaches: Jarkko Nieminen, Federico Rizzi and Steven ‘Steve’ Host

Languages: English and partially Finnish

Lisätietoja myös suomeksi puh. 040 526 625 4 tai sähköpostitse (more information in Finnish)

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    Boat and charter bus: Helsinki-Tallin-Kuressaare-Tallin-Helsinki 125 Eur (We also offer car package to Viking Line ferry, please inform us in 'Additional information' field)I do not need transportation

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Kouluttaja
Jarkko Nieminen, Federico Ricci and Steve Host


Jarkko Nieminen is a Finnish former professional tennis player. His highest ranking of world No. 13, achieved in July 2006, is a Finnish record.

He has won two ATP singles titles and five doubles titles in his career. His best performances in Grand Slam tournaments have been reaching the quarterfinals of the 2005 US Open, the 2006 Wimbledon Championships, and the 2008 Australian Open.

Arguably Finland's best player to date, Nieminen is also the first and so far only Finnish player to have won an ATP singles title and to have reached the quarterfinals of a Grand Slam singles event.

Federico Ricci, Director of Jarkko Nieminen Tennis Academy, has been awarded Coach of the year 2015 by the Finnish Tennis Federation.




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